Events & Classes

Weekly Classes


Tuesdays:

Hatha Yoga 8:30am-9:15am Culver-Palms YMCA

Last Wednesday of the Month:

AcroYoga 8:15-9:15pm Sender One LAX, Los Angeles

Fridays:

AcroYoga 6pm-7:15pm Cliffs of Id, Culver City

  • First Friday: FUNdamentals -- drills and sequences to introduce newcomers to the practice and refine the foundations for experienced folks.
  • Middle Fridays: Intermediate AcroYoga -- fun and challenging sequences broken down, with safe drills for newcomers.
  • Last Friday: Therapeutic Flying -- one of the best ways to make friends and help people feel amazing. Giggles and moans are often exchanged as flyers lose the sense of where they are in space and where the pain was in their body. Aligning with gravity allows many imbalances shift into deep lasting re-alignment and relief. Practicing therapeutic flight is also a profound way to up-level your acrobatic practice, by familiarizing yourself with the easiest ways to support and be supported.

Thai Massage 7:30pm-8:45pm Cliffs of Id, Culver City

Workshops


Get High on Thai: Spring Massage Workshop

April 20th, 2025

11am-2:30pm

Paul Carlson Memorial Park, Culver City, CA (or private Mar Vista residence if weather dictates)

PRICE: By donation, pay what feels right to you. (Our workshops are usually $100-$160, but we don't turn anyone away for lack of funds)


REGISTER: Send your donation by Venmo to @Sarah-Yovovich, with your email address and "valent-thai-ne" in the notes, or email syovovich@gmail.com for other options.

ABOUT:

Get High on Thai!

Thai massage works with the physical and energetic bodies to restore vitality so that we feel good in body, mind, and spirit. 

In the hustle of modern urban life, we often become disconnected fr our innate vital rhythms. This workshop will move stagnant energy in our bodies to welcome the energy of Spring, represented by the Wood element in Chinese Medicine, exemplifying the energy of growth, change, and manifestation.  Join us for your internal Spring Cleaning as we massage the meridians (energy pathways in the body) for liver and gall bladder, to support physical and emotional flexibility.

Our sequences will be in supine (lying on your back) and sidelying positions, addressing many common “problem areas” in the shoulders, outer hips, and legs. This workshop will address the full body and leave you feeling grounded and springy.

*This day also offers invaluable tools for yoga teachers, massage therapists, and energy workers who wish to develop a new dimension of healing touch for students or clients.

Bring a friend or make some there!

WHEN: Saturday April 20th 11am - 2:30pm

WHERE: under the tall trees at Paul Carlson Memorial Park OR private residence in Mar Vista (if weather dictates)


THE TEACHERS: Sonia and Sarah have been teaching together since 2010. They love few things more than co-teaching Thai massage! Sonia: https://www.facebook.com/YogaSquirrels/

CANCELLATION POLICY: Cancellations 2 weeks or more prior to the event receive a full refund minus a $30 administrative fee. Cancellations between 2 weeks and 1 week prior to the event receive 50% refund minus $30 administrative fee. No refunds or transfers 1 week before the event. 

Questions?

syovovich@gmail.com


Testimonials

SARAHPEUTICS, MINNEAPOLIS AND LOS ANGELES, CA

SARAHPEUTICS@GMAIL.COM